My goal is to empower you to understand and be in control of your own healing process and promote lifelong change(s) to your everyday movement patterns.
- Offering individualized sessions to explore muscular imbalances, coordination and facilitate more efficient patterns
- Treatment integration of manual therapy, pilates, movement analysis, and developmental kinesiology for wellness, return to function & sports
Doctor of Physical Therapy
Movement Links Certified. Movement Links
Fellow. American Academy of Orthopedic Manual Physical Therapists
DNS Certified Practitioner. Dynamic Neuromuscular Stabilization
Orthopedic Residency & Sports Fellowship Trained. Kaiser Permanente
Pilates Certified. Body Arts & Science International
We do not accept insurance. This ensures time to provide the highest level of care and work directly one on one during the entire session.
Physical Therapy Evaluation & Consultation
Movement training with DNS principles (Dynamic Neuromuscular Stabilization)
Pilates for Wellness & Rehabilitation
Prenatal and Postpartum Pilates
Pilates Reformer All Levels: El Cerrito Fitness, Tuesdays 5:30pm